Shaun T's Rockin' Body - Rock It Out Set - Includes 3 Workouts - by Beachbody
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Shaun T, creator of the best-selling Hip Hop Abs®, has helped millions get flat abs without a sit-up or crunch. Now he's back with a revolutionary new program to burn the fat off your ENTIRE body! You'll feel like you're center stage in Shaun's live rock show, where there's even a live audience to cheer you on. 3 Workouts Include: (1) ROCK IT OUT - This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minute); (2) HARD-CORE ABS - Learn how Shaun got his hard-core abs and you won't have to do a sit-up or crunch. Give Shaun 10 minutes and you're on your way to the rock-hard abs of your dreams. (10 minutes); (3) BOOTY TIME - Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. You'll be turning heads in your skinny jeans in no time! (30 minutes).
Size: 7.1000" x 5.4200"
Weight: 0.4000 lbs.