Yoga Buns: The Complete Workout to Strengthen, Lengthen and Tone Your Body
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Format: DVDMultiple Formats, Color, NTSC
List price: $14.98
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Denise Austin leads a 30-minute workout to lift, tighten, and tone buns. Although it is titled "yoga," it's really a series of varied buttock and thigh exercises--some yoga, some not--that use body weight and balance. If you're an Austin fan seeking a good gluteal workout, you'll like adding this to your collection, but if you're really looking for yoga, Yoga Buns falls short. Austin demonstrates the poses well enough, but her constant, cheerleading patter ("Make it work for the cheeks, for the buns, tight tushies!" and "Think of a tree, beautiful tree, hold it up!" for example) runs counter to the meditative aspect of yoga. Austin gives good alignment instructions, but never includes…
List Price: $14.98
Rating: NR (Not Rated)
Studio: Lions Gate
Actors: Denise Austin
Size: 7.1000" x 5.4200"
Weight: 0.1800 lbs.
Language: English, Spanish, French, Spanish, English, English