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Low Cholesterol Cookbook and Action Plan 4 Weeks to Cut Cholesterol and Improve Heart Health

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ISBN-10: 193975464X

ISBN-13: 9781939754646

Edition: N/A

Authors: Karen L. Swanson, Jennifer Koslo

List price: $14.99
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Description:

From the publisher that brought you The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners comes The Low Cholesterol Cookbook and Action Plan, to help you jumpstart your heart-healthy lifestyle. Getting serious about heart health can be overwhelming. That's why cardiac dietitian, Jennifer Koslo, and Go Lo-Co blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook will help you change your diet naturally, without medication. This low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan to help you eliminate bad fats without losing the flavors your heart…    
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Book details

List price: $14.99
Publisher: Callisto Media Inc.
Publication date: 1/30/2018
Binding: Paperback
Pages: 220
Size: 7.00" wide x 9.25" long x 0.75" tall
Weight: 1.254
Language: English

KAREN SWANSON is the author behind Go Low Cholesterol , a blog that chronicles her journey to lower cholesterol without taking medication. Previously, she has written on behalf of Answers.com as a category expert for low cholesterol. She lives in Westport, Connecticut with her son and husband.