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30 Day Guide to Paleo Cooking

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ISBN-10: 1936608499

ISBN-13: 9781936608492

Edition: 2013

Authors: Bill Staley, Hayley Mason

List price: $29.95
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Description:

It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting.To streamline this aspect of committing to eating Paleo, Bill and Hayley have createdThe 30 Day Guide to Paleo Cooking. In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for…    
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Book details

List price: $29.95
Copyright year: 2013
Publisher: Victory Belt Publishing
Publication date: 6/11/2013
Binding: Paperback
Pages: 240
Size: 8.50" wide x 11.00" long x 0.50" tall
Weight: 1.936
Language: English

Hayley Mason,a high definition makeup artist trained in Hollywood, never thought she would be applying her styling talents to grass fed beef and grain free desserts rather than the eyes and cheek bones of movie stars. In just over a year, Hayley has become one of the most acclaimed culinary forces driving the grain free cooking movement. Her practical, efficient and methodical cooking style inMake it Paleoshows that delicious grain-free eating can be easily attained by anyone and leave you feeling as if nothing is missing from your plate. Her holistic approach to health, wellness and nutrition is a common thread that weaves its way through every recipe inMake it Paleo. Bill Staley,a…    

Hayley Mason,a high definition makeup artist trained in Hollywood, never thought she would be applying her styling talents to grass fed beef and grain free desserts rather than the eyes and cheek bones of movie stars. In just over a year, Hayley has become one of the most acclaimed culinary forces driving the grain free cooking movement. Her practical, efficient and methodical cooking style inMake it Paleoshows that delicious grain-free eating can be easily attained by anyone and leave you feeling as if nothing is missing from your plate. Her holistic approach to health, wellness and nutrition is a common thread that weaves its way through every recipe inMake it Paleo. Bill Staley,a…