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Meditation Waking up to Life

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ISBN-10: 1935551035

ISBN-13: 9781935551034

Edition: 2010

Authors: Americ Azevedo

List price: $27.95
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Meditation: Waking Up To Life is a collection of spontaneous reflections on meditation and daily life. These short considerations express the flavor of the meditative experience. Meditation is different for each person. There is no right or wrong way; there is no successful or unsuccessful outcome. In fact, focusing on results is antithetical to the meditative process. I give you some of my thoughts in hopes of freeing you to come up with your own personal experience and practice. Let go, relax. Be present. Here-and-Now. Find a moment, any moment; anywhere; any time; right now. Meditate into Life. Americ Azevedo teaches at the University of California, Berkeley. He is a life-long meditator…    
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Book details

List price: $27.95
Copyright year: 2010
Publisher: Cognella, Inc.
Publication date: 1/1/2010
Binding: Paperback
Pages: 156
Weight: 0.748
Language: English