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Athlete's Plate Real Food for High Performance

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ISBN-10: 1934030465

ISBN-13: 9781934030462

Edition: 2009

Authors: Adam Kelinson

List price: $24.95
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Description:

Whether you are an amateur or competitive runner, cyclist, or endurance athleteor you simply have an active lifestyle of regular aerobic activityknowing how to eat properly, what to eat and when to eat it can be confusing and overwhelming. Books on sports nutrition are often so specific they are impenetrable, and books about food for fitness are not only limited in their message but are also unnecessarily complicated.
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Book details

List price: $24.95
Copyright year: 2009
Publisher: VeloPress
Publication date: 12/1/2009
Binding: Paperback
Pages: 240
Size: 7.25" wide x 10.00" long x 0.75" tall
Weight: 1.540
Language: English