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Athlete's Pocket Guide to Yoga 50 Routines for Flexibility, Balance, and Focus

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ISBN-10: 1934030414

ISBN-13: 9781934030417

Edition: 2009

Authors: Sage Rountree

List price: $15.95
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Book details

List price: $15.95
Copyright year: 2009
Publisher: VeloPress
Publication date: 7/1/2009
Binding: Comb Bound 
Pages: 160
Size: 6.50" wide x 7.00" long x 0.75" tall
Weight: 1.144
Language: English

Sage Rountreeis an internationally recognized authority on yoga for athletes and an expert endurance sports coach. An Experienced Registered Yoga Teacher with the Yoga Alliance, Sage teaches workshops on yoga for athletes across the United States and is on the faculty at the Kripalu Center for Yoga and Health. She holds coaching certifications from USA Triathlon, USA Cycling, and the Road Runners Club of America, and she writes forRunner's World,Yoga Journal,USA Triathlon Life, andEndurancemagazines. She writes columns on recovery for Competitor TV, LAVAmagazine.com, and is a featured speaker on recovery for USA Triathlon. Sage is co-owner of the Carrboro Yoga Company.