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Weight Training for Martial Arts The Ultimate Guide

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ISBN-10: 1932549714

ISBN-13: 9781932549713

Edition: 2011

Authors: Katalin Rodriguez-Ogren

List price: $17.95
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Book details

List price: $17.95
Copyright year: 2011
Publisher: Gatekeeper Press
Publication date: 11/1/2011
Binding: Paperback
Pages: 192
Size: 7.00" wide x 9.70" long x 0.50" tall
Weight: 0.748
Language: English

Katalin Rodriguez-Ogren is an international martial arts and fitness expert/presenter with black belts in karate, kung fu, and tae kwon do. She has starred in 14 professional martial arts and fitness videos and has written more than 100 internationally published articles and five industry manuals. Katalin has been featured in Shape, Allure, Self, Instyle, Women's Sports and Fitness, Home Gym and Fitness as well as the highest circulating martial arts and boxing magazines in Mexico, the United States, and Greece. She is also the owner of Chicago Krav Maga(tm) and POW! Martial Arts & Fitness, the largest combat sports training center in Chicago where she offers a full boxing, kickboxing, muay…