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Ultimate Guide to Weight Training for Football

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ISBN-10: 1932549501

ISBN-13: 9781932549508

Edition: 4th 2006

Authors: Rob Price

List price: $16.95
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Description:

The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve your performance and get you results.
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Book details

List price: $16.95
Edition: 4th
Copyright year: 2006
Publisher: Price World Publishing
Publication date: 9/1/2006
Binding: Paperback
Pages: 168
Size: 7.00" wide x 10.00" long x 0.75" tall
Weight: 0.682
Language: English

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten…