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Ultimate Guide to Weight Training for Boxing

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ISBN-10: 1932549463

ISBN-13: 9781932549461

Edition: 2nd

Authors: Robert G. Price

List price: $16.95
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This book is a must-have for any competitive boxer looking to accelerate his or her skills. This new edition is complete with year-round workout programs designed specifically for boxing. With new programs, there is no longer a reason to follow a general fitness routine. By doing exercises that target boxing specific muscles, you will be exercising more efficiently as well as optimizing your performance in the ring.
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Book details

List price: $16.95
Edition: 2nd
Publisher: Price World Publishing
Publication date: 4/1/2006
Binding: Paperback
Pages: 168
Size: 7.25" wide x 10.00" long x 0.50" tall
Weight: 0.682
Language: English

Rob Price is a first class certified personal trainer and a fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of the #1 Sports-Training website on the Internet.