Skip to content

Weight Training for Field Hockey

Spend $50 to get a free DVD!

ISBN-10: 1932549099

ISBN-13: 9781932549096

Edition: 2019

Authors: G. Robert

List price: $19.95
Blue ribbon 30 day, 100% satisfaction guarantee!
Out of stock
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Description:

This is the most comprehensive and up-to-date field hockey-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round field hockey-specific weight-training programs guaranteed to improve your performance and get you results. No other field hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, agility, and stamina resulting in improved scoops, flicks, and hits. By following this program you will improve your game…    
Customers also bought

Book details

List price: $19.95
Copyright year: 2019
Publisher: Price World Publishing
Binding: Paperback
Pages: 64
Size: 7.00" wide x 9.75" long x 0.50" tall
Weight: 0.330
Language: English