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Ultimate Guide to Weight Training for Cricket

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ISBN-10: 1932549064

ISBN-13: 9781932549065

Edition: N/A

Authors: Robert G. Price

List price: $19.95
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Description:

This is the most comprehensive and up-to-date cricket-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round cricket-specific weight-training programs guaranteed to improve your performance and get you results. No other cricket book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, and agility which will translate into becoming a more effective bowler with a better batting average and quicker bat velocity. Both beginners and…    
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Book details

List price: $19.95
Publisher: Price World Publishing
Publication date: 1/1/2003
Binding: Paperback
Pages: 64
Size: 6.75" wide x 9.75" long x 0.25" tall
Weight: 0.396
Language: English

Rob Price is a first class certified personal trainer and a fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of the #1 Sports-Training website on the Internet.