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Peak Performance Training and Nutritional Strategies for Sport

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ISBN-10: 1864484691

ISBN-13: 9781864484694

Edition: 1999

Authors: John Hawley, Louise Burke

List price: $16.95
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Whether your aim is to win an Olympic medal, to reach the finals in a national competition, or just to finish an endurance event with a smile on your face, there is a common goal. All athletes strive to achieve their best on the day of competition. Your tools are effective training techniques and a great nutrition program.Peak Performance is a one-stop text for coaches, athletes and students of sports science who want to improve their knowledge and sporting performances by the application of scientific training and nutritional principles. It combines the results of state of the art research from the world leaders in these fields, together with practical guidelines to meet the challenges of…    
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Book details

List price: $16.95
Copyright year: 1999
Publisher: Allen & Unwin, Limited
Binding: Paperback
Pages: 464
Size: 6.25" wide x 9.00" long x 1.25" tall
Weight: 1.848