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Alchemy of Pushing Hands

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ISBN-10: 1848190220

ISBN-13: 9781848190221

Edition: 2009

Authors: Oleg Tcherne

List price: $14.99
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Description:

The practice of Pushing Hands (Tui Shou) is generally thought of as a means to enhancing the practice of Taiji Quan but it is also an independent practice in its own right. Tui Shou develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and pyhsical balance. This book teaches the reader how to act or react in harmony with any external event without losing their 'balance' or center, enabling them to respond with confidence and flexibility to each situation. Illuminating the principles of body construction, this accessible and practical guide to Tui Shou explains the eight types of concentration and the six "efforts" required…    
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Book details

List price: $14.99
Copyright year: 2009
Publisher: Jessica Kingsley Publishers
Publication date: 5/15/2009
Binding: Paperback
Pages: 128
Size: 7.40" wide x 8.40" long x 0.30" tall
Weight: 0.484
Language: English

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