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What to Eat? 10 Chewy Questions about Food

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ISBN-10: 1846272165

ISBN-13: 9781846272165

Edition: 2013

Authors: Hattie Ellis

List price: $17.95
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Description:

Deciding what to eat is no longer a simple matter of instinct and appetite.  Every choice we make about the food we put on our plates is complicated.  Is meat good or bad for me? Is buying local always best?  Is organic worth it?  WHAT TO EAT? asks all these questions and more: some are specific, going back to the nature of particular foods such as milk, meat and fish. Some are more general and challenging, examining the green and the good at a time when money is short and choices matter.The book also offers answers. This is a refreshingly practical guide to the stuff of every day living, from the ingredients up: the cereals for breakfast; the cheese and tomato in a high-street sandwich;…    
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Book details

List price: $17.95
Copyright year: 2013
Publisher: Portobello Books
Binding: Paperback
Pages: 448
Size: 5.36" wide x 7.82" long x 1.12" tall
Weight: 0.660
Language: English

Hattie Ellis has written about food and drink for The Sunday Times, the Independent on Sunday, and the Independent.

Introduction
What is a Good Apple?
What is the Best Breakfast?
Should I Eat Like a Caveman?
What is a Sustainable Fish?
What is 'Kind' Meat?
Can I Eat to Avoid Heart Disease and Cancer?
Does Any Diet Work?
How Can I Eat 'Five-A-Day'?
What is a Green Kitchen?
Is Eating Local Parochial?
Epilogue: How do you Change What you Eat?
Select Bibliography
Acknowledgements
Index