Top 100 Healing Foods 100 Foods to Relieve Common Ailments and Enhance Health and Vitality

Name: Top 100 Healing Foods 100 Foods to Relieve Common Ailments and Enhance Health and Vitality
Price: 2.57 USD
Availability: InStock
ISBN: 9781844837311

ISBN-10: 1844837319

ISBN-13: 9781844837311

Edition: 2009

Authors: Paula Bartimeus

List price: $9.95

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Description:

If you suffer from ailments such as eczema, asthma, migraines, high blood pressure, diabetes, or allergies; if you are plagued by stress and insomnia; if you feel depressed and tired all the time, or if you simply seek to boost your physical and mental health, nature's wonder foods can provide the answers! With this portable handbook, you'll discover that bananas and turkey can help you to sleep, flax seeds will help control your blood pressure, and ginger will treat the coughing and fever of a cold or flu. Flip through the color-coded sections to find authoritative information, delicious and easy recipes, lists of nutrients, at-a-glance symbols, and tips for each of the 100 featured foods.…

Book details

List price: $9.95
Copyright year: 2009
Publisher: Watkins Media Limited
Publication date: 1/1/2008
Binding: Paperback
Pages: 128
Size: 5.50" wide x 6.75" long x 0.50" tall
Weight: 0.550
Language: English