Mindful Mother A Practical and Spiritual Guide to Enjoying Pregnancy, Birth and Beyond with Mindfulness

Name: Mindful Mother A Practical and Spiritual Guide to Enjoying Pregnancy, Birth and Beyond with Mindfulness
Price: 5.7 USD
Availability: InStock
ISBN: 9781780288741

ISBN-10: 1780288743

ISBN-13: 9781780288741

Edition: 2015

Authors: Naomi Chunilal

List price: $20.95

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Description:

The Mindful Mother offers you unparalleled support and nurturing throughout pregnancy, labour and early motherhood. Author Naomi Chunilal shows you how clear and simple meditation and self-development practices based on Buddhist and yogic philosophy can help cultivate a daily practice of mindfulness, which will enable you to be more present during pregnancy, birth and beyond. Having a child has the spiritual potential to awaken your heart to a higher level of consciousness, bringing infinite joy, wonder and delight into your life. Yet when you become a mother, alongside immense delight and excitement, you may also feel a great deal of internal turmoil and confusion, as well as a change or…

Book details

List price: $20.95
Copyright year: 2015
Publisher: Watkins Media Limited
Publication date: 5/26/2015
Binding: Paperback
Pages: 256
Size: 6.06" wide x 9.17" long x 0.94" tall
Weight: 0.836
Language: English