You Can Understand Your Dreams Change Your Thinking, Change Your Life

Name: You Can Understand Your Dreams Change Your Thinking, Change Your Life
Availability: OutOfStock
ISBN: 9781780287966

ISBN-10: 1780287968

ISBN-13: 9781780287966

Edition: 2014

Authors: David Fontana

List price: $10.95

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Description:

You Can Understand Your Dreams is a practical, hands-on guide to using our dreams to bring greater fulfilment into our waking lives. Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, Professor David Fontana presents a series of nearly 30 exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment. His numerous methods include contacting the dream world via the technique of recall or keeping a dream diary, combining extraordinary insight with practicality. Fontana also suggests effective methods for remembering dreams, interpreting them, and decoding…

Book details

List price: $10.95
Copyright year: 2014
Publisher: Watkins Media Limited
Publication date: 3/3/2015
Binding: Paperback
Pages: 160
Size: 5.04" wide x 7.80" long x 0.51" tall
Weight: 0.374
Language: English