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Vitamins and Minerals

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ISBN-10: 1634261313

ISBN-13: 9781634261319

Edition: 2015

Authors: Little Green Apples Publishing

List price: $4.95
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With the health benefits of vitamins and minerals frequently debated and the widespread availability of over-the-counter products on store shelves, it is important to become an informed consumer. This Study Brief can assist you in considering what vitamin and mineral-rich foods to include in your diet and/or what types of supplements are necessary and safe to take to complement your regular eating habits. Too much of a good thing can be bad for you. Overconsumption of some types of vitamins and minerals can be toxic or cause dangerous chemical imbalances. What you don't know can, in fact, hurt you! The Vitamins and Minerals Study Brief provides a concise reference guide that focuses on…    
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Book details

List price: $4.95
Copyright year: 2015
Publisher: Little Green Apples Publishing, LLC & 8482;
Publication date: 11/1/2015
Binding: E-Book 
Language: English