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Anatomy, Stretching and Training for Golfers A Step-By-Step Guide to Getting the Most from Your Golf Workout

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ISBN-10: 1628736356

ISBN-13: 9781628736359

Edition: 2014

Authors: Philip Striano, Lisa Purcell

List price: $19.95
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Description:

With training tips, exercises, and injury remedies, this is a book that every golfer and coach should have!There are few things more satisfying than a great round of golf. But the joy and thrill of golf are often marred by injuries that can bother you for weeks and ruin your game. A strong, fluid golf swing uses muscles in the legs, hips, lower back, and shoulders—all areas prone to serious, painful injury. That’s why every golfer needs to read Anatomy, Stretching & Training for Golfers, which offers expert advice on how to maximize your game without the risk of getting hurt.Taking you through stretches that both warm you up before a game and cool you down after, Dr. Philip Striano and Lisa…    
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Book details

List price: $19.95
Copyright year: 2014
Publisher: Skyhorse Publishing Company, Incorporated
Publication date: 7/22/2014
Binding: Paperback
Pages: 160
Size: 6.00" wide x 9.00" long x 0.80" tall
Weight: 1.496
Language: English