Living a Real Life with Real Food How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way

Name: Living a Real Life with Real Food How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way
Price: 5.69 USD
Availability: InStock
ISBN: 9781626365711

ISBN-10: 1626365717

ISBN-13: 9781626365711

Edition: N/A

Authors: Beth Warren

List price: $24.95

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Description:

When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our know-it-all” neighbor, our grandmothers’ old wives’ tales, the muscular guy at the gym, or expert” health-care professionals. With good intentions to become healthier, we find ourselves confused by the conflicting messages that arise from mantras to eat this, not that.”These complicated trends leave us at a loss of what to eat to become or stay healthy and derail our nutritious path. During the journey toward better health, the simple enjoyment of real food gets lost to the cutting and pasting” of fad diets, such as the HCG diet and buzzwords like superfood.”In 7 Steps…

Book details

List price: $24.95
Publisher: Skyhorse Publishing Company, Incorporated
Publication date: 2/4/2014
Binding: Hardcover
Pages: 336
Size: 6.00" wide x 9.00" long x 1.00" tall
Weight: 1.672
Language: English