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Chia Seed Cookbook Eat Well, Feel Great, Lose Weight

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ISBN-10: 162087427X

ISBN-13: 9781620874271

Edition: 2013

Authors: MySeeds Chia Test Kitchen

List price: $17.95
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You may have heard of chia plants (or at least Chia Pets),but do you know just how good the plant’s tiny seeds are for you, and howversatile they are? The chia plant is a relative of the mint plant. It makestiny, flavorless, gluten-free seeds that are chock full of antioxidants andfiber, and when combined with water, they can be used as a replacement forbutter or oil in your favorite baked goods. In addition, the seeds contain anoil that naturally repels pests, making it easy for farmers to grow the seedsorganically, without the use of pesticides. If that’s not enough to convinceyou to try them, consider that chia seeds help balance blood sugar, preventdiseases such as diverticulitis and…    
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Book details

List price: $17.95
Copyright year: 2013
Publisher: Skyhorse Publishing Company, Incorporated
Publication date: 1/2/2013
Binding: Hardcover
Pages: 224
Size: 6.75" wide x 8.75" long x 1.25" tall
Weight: 1.870
Language: English

Metric and Imperial Conversions
Chia Seed Breakfasts
Super Simple Ways to Add Chia to Your Breakfast
Yogurt Berry Chia Parfaits
Easy Chia Eggs
Easy does it omelet
Breakfast Cookies!
Sunday Fruited French Toast
Almost Instant Chia Oatmeal
No Yolk Deviled Eggs: Sweet Potato and Avocado
Sunny Sweet Potato and Chocolate Chip Chia Muffins
Breakfast Chia Crumple
Easy Chia Oat Squares
Peanut Butter Chia Waffles
Lemon Chia Cheesecake Pancakes
3 Chia Smoothies for you!
Spicy Chia Sausage Patties
Quick and Versatile Chia Waffles
Banana Bran Chia Muffins
Chia Side Dishes, Sandwiches, and Burgers
Easy Creamy Pear Coleslaw
Portobello Mushroom and Chia Strawberry Salad
Cranberry Chia Couscous
Plum Chia Salad
Ginger Crisp Chia Salad
Faux Spinach Souffl�
Awesome Apple Chia Salad
Chia Tabbouleh Salad
Spicy Orzo and Veggie Chia Salad
Fun Melon Chia Salsa
Bow Tie Pasta Salad
Zesty Lime Chia Salsa
The Pizza Burger
Crispy Apple Chia Burger
Chia Garden Burgers
Southwest Chia Bean Burgers
Portobello Pepper Pita
Vegetarian Chia Lunch Wraps
Creamy Avocado Chia Wrap
Tuna Avocado Spread
Light 'n' Easy Chia Panini
Chia Dinners
Garden Chia Pasta
Grown-Up Macaroni and Cheese Dinner
Tropical Sunshine Shrimp Salad
New Waldorf Chia Salad
Chia Ravioli One Pot Dinner
Peach and Bulgur Chia Crunch Dinner
4-Can Speedy Chia Chili
Quick Chia Taco Salad
15 Minute Chia "Szechwan" Stir-Fry
Citrus Scallops and Veggie Stir-Fry
Almost Cuban Chia Picadillo
Chia Curry
Over-Stuffed Chia Potatoes
Presto Pesto and Chicken
Rice Goes Wild!
Ginger Pineapple Chia Crunch
Creamy Sweet Potato Soup
Spicy Chia Veggie Soup
Fresh Chia Lime Soup
Salad Dressings
Creamy Lemon and Lime Dressing
Apple Cider Vinegar & Oil Dressing
Lemon Vinaigrette
Creamy Raspberry Vinegar Dressing
Strawberry Chia Chef Salad Dressing
"French Dressing"
Creamy Yogurt Chia Dijon Dressing
"Just a Little Kick" Southwestern Chia Dressing
Honey Lime Chia Dressing
Chia Desserts
Chia Snickerdoodles
Frozen Raspberry Chia Pie
Marbleized Chiffon Cake
Ultra Chewy Chia Chocolate Chip Cookies
Chia Triple Fruit Crisp
Chia Super Strawberry Cake
Easiest Chia Carrot Cake
Gluten Free Peanut Butter Cookies
Sophisticated Chocolate Orange Cake
Elegant Orange Sauce
Oh-So-Lemon Cupcakes
Not-so-Sweet Lemon Frosting
Chocolate Chia Banana Swirl Bars
Cocoa Chia Cheesecake
Apple Gingerbread
Diabetic Chia Fruit Parfaits
Light and Fluffy Chia Blueberry Cake
Appetizers and Snacks
Plum Tomato Chia Brochette
Easy Spinach Chia Pesto
Cranberry Pomegranate Zippy Chia Relish and Panini
Light Black Bean Dip
Warm Chicken and Spinach Dip
Easy Chia Lemon Hummus
Chocolate Prune Nibbles
Chia Watermelon Slice Popsicle
Chocolate Banana Fudgies
Raspberry Watermelon Popsicle
Chia Beverages
Chia Fresca
Green Tea With Mint, Lemon, and Chia
Chia Concentrate Beverages
Fruited Chia Teas
Hot Chia Beverages