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Gu�a Definitiva Entrenar con Pesas para Artes Marciales

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ISBN-10: 1619842416

ISBN-13: 9781619842410

Edition: 2013

Authors: Rob Price

List price: $16.95
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La guía definitiva, Entrenar con pesas para artes marciales es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento con pesas, flexibilidad y abdominales usados por atletas en todo el mundo. Este libro presenta programas de entrenamiento con pesas específicos para artes marciales que puede usar a lo largo de todo el año para mejorar su desempeño y obtener resultados. Este libro es el recurso más informativo y completo para desarrollar sus músculos, velocidad y aguante para permitir a su cuerpo sobresalir en judo, karate, aikido, kung fu, jujitsu,…    
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Book details

List price: $16.95
Copyright year: 2013
Publisher: Price World Publishing
Publication date: 1/1/2013
Binding: Paperback
Pages: 169

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten…