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| Echoes from the Past | |
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| What Do You Mean, I've Lived Before? | |
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| You Are What You Were | |
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| Mental DNA: How the Mind Works | |
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| You Are in a Play of Many Lifetimes | |
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| Relationships: Past, Present, and Future | |
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| Relax and Imagine | |
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| Top Reasons to Go Backward | |
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| Who Was I? | |
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| Is This All There Is? | |
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| The Soul Knows | |
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| Is It Real or Your Imagination? | |
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| Follow Your Heart | |
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| Have You Ever Been a Ghost? | |
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| Children Still Remember | |
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| A Child's Wisdom | |
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| From One Life to the Next | |
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| Role Reversals | |
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| Helping Children Keep Their Memories Alive | |
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| How to Create a Trance | |
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| The Different Kinds of Trances | |
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| Use Your Imagination | |
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| Take a Breath and Relax | |
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| Creating a Daily Practice Schedule | |
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| Peeking Through the Veil | |
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| You Live in a Trance | |
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| Do You Like Old Things? | |
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| Feeling Comfortable in a Different Time | |
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| I Think I've Done This Before | |
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| Dreaming About the Past | |
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| Making Use of Your Senses | |
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| The Past, Future, and Present | |
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| Your Conscious, Unconscious, and Universal Minds | |
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| How Do You Rate Your Mental DNA? | |
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| Seeing with the Mind's Eye | |
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| Can You Hear It? | |
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| How Do You Feel? | |
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| Let's Add Taste and Smell | |
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| Making Sense of It All | |
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| Now Get Comfortable | |
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| Where's Your Favorite Relaxing Place? | |
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| Take a Deep Breath, and Let Your Eyes Go Out of Focus | |
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| Count from Five to Zero | |
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| Enjoy Your Comfort Zone | |
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| Count Back to Reality | |
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| What If I Don't Have a Special Place? | |
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| A Visit to a Past Life Discovery Specialist | |
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| What Should You Expect? | |
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| Brad's Past Life Discovery Session | |
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| Journey to Atlantis with Stephanie | |
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| Dora's Panic Attacks | |
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| Preparing for the Adventure | |
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| What Is It Like to Discover Your Past Lives? | |
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| What Will You Experience? | |
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| Is It Possible to Get Stuck in the Past? | |
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| After Your Past Life Discovery Experience | |
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| Experiencing or Just Imagining? | |
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| The Karma Club | |
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| Your Past Lives Can Catch Up with You | |
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| Does Your Life Run in Cycles? | |
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| The Connection to People, Places, and Things | |
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| Unexplained Fears and Phobias | |
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| Mysterious Aches and Pains | |
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| Keeping Yourself Grounded | |
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| Travel Insurance: Understanding Your Faith | |
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| Include Your Faith | |
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| Include Your Guides or Angels | |
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| A Ground-Level Exercise | |
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| Creating a Travel Plan | |
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| Where Do You Want to Go? | |
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| What to Look For | |
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| Traveling Alone or with a Partner? | |
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| Tools to Bring with You | |
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| How Long Should You Spend There? | |
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| What to Do When You Get There | |
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| Put Your Mental DNA to Use | |
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| Just Allow Yourself to Experience | |
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| You Can Be a Detective in Your Own Mind | |
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| Study the Cast of characters | |
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| Follow the Story's Theme Wherever It Goes | |
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| Going Through the Window | |
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| Past Life Discovery Scripts | |
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| Going to the Library | |
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| Movies of Your Mind | |
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| I Saw It on TV | |
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| Going Backward in Time | |
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| Where Did That Feeling Come From? | |
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| Back to the Past: Time for Travel | |
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| Check Your Final Preparations for Your Past Life Journey | |
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| Begin Your Trance | |
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| Travel Time! | |
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| Coming Back to the Present | |
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| What Just Happened? | |
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| Collecting Your Thoughts | |
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| It Can Be Confusing at First | |
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| Making Notes | |
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| Keeping a Journal | |
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| What You've Learned | |
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| Sifting Through the Data | |
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| Was One Visit Enough? | |
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| Going Back Again | |
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| Filling in the Blanks | |
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| Research the Story | |
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| Updating Your Past | |
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| Was That Really My Past Life? | |
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| How Do I Know That Was Me? | |
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| Two or More Lives at the Same Time | |
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| The Collective Unconscious: Meeting All Kinds of People | |
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| Channeling and Spirit Communication | |
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| Relationships from the Past | |
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| I Know You from Somewhere | |
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| Crisscrossing Paths | |
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| Understanding Soul Mate Connections | |
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| Soul Mate Connections to Current Family | |
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| The Twin Soul Connection | |
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| Resolving the Old Karma | |
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| Old Karma Dies Hard | |
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| Free Will: You Don't Have to Change | |
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| Healing the Past and the Present | |
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| Soul Memory Healing Exercise | |
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| Putting Past Talents to Use | |
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| Rediscovering Your Skills | |
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| Were You an Artist? | |
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| Were You a Writer? | |
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| Did You Have a Psychic Gift? | |
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| Were You Famous? | |
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| Future and Parallel Lives | |
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| A Peek into the Future | |
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| Establish a Travel Plan | |
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| Create a Future Life Discovery Technique | |
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| Can Future Knowledge Help You Right Now? | |
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| In-Between Lives: Life Reviews and Sacred Contracts | |
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| Parallel Lifetimes | |
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| Balancing Your Lives | |
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| Using Past Positive and Negative Experiences in the Present | |
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| Get in Tune with Your Soul's Purpose | |
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| Rediscovering Lost Talents and Other Abilities | |
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| Continue to Use Your Ability to Discover Past Lives | |
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| What You Were and What You May Be | |
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| Appendixes | |
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| Glossary | |
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| Resources | |
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| Index | |