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Helping Your Shy and Socially Anxious Client A Social Fitness Training Protocol Using CBT

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ISBN-10: 1608829618

ISBN-13: 9781608829613

Edition: 2014

Authors: Lynne Henderson, Philip G. Zimbardo

List price: $49.95
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Description:

Helping Your Shy And Socially Anxious Client presents a breakthrough therapeutic approach to treating social anxiety.In a world dominated by extroverts, being shy or socially anxious can make life especially challenging. And while there is nothing wrong with being naturally introverted, avoiding social contact due to extreme fear and anxiety can be very damaging both mentally and physically.As a therapist, you understand that avoidance can often make a client’s anxiety worse. But many clients with shyness and social anxiety believe they can never change. In fact, they may strategically adjust their lives to avoid social activities or situations that make them uncomfortable. In a sense, they…    
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Book details

List price: $49.95
Copyright year: 2014
Publisher: New Harbinger Publications
Publication date: 3/1/2014
Binding: Paperback
Pages: 272
Size: 8.00" wide x 10.00" long x 0.61" tall
Weight: 1.232
Language: English

Lynne Henderson, PhD, is a psychologist; founder of the Social Fitness Center; founder and codirector of the Shyness Institute in Berkeley, CA; director of applied social research at the Heroic Imagination Project; and author of The Compassionate Mind Guide to Building Social Confidence. Find out more about Henderson's work at shyness.com.