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Eat What You Love, Love What You Eat with Diabetes A Mindful Eating Program for Thriving with Prediabetes or Diabetes

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ISBN-10: 1608822451

ISBN-13: 9781608822454

Edition: 2012

Authors: Michelle May, Megrette Fletcher

List price: $25.50
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Description:

The author of Eat What You Love, Love What You Eat joins with a diabetes expert in Eat What You Love, Love What You Eat with Diabetes. This guide helps readers with diabetes mindfully manage blood sugar levels, balance eating for enjoyment with eating for health, and take charge of managing their diabetes.
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Book details

List price: $25.50
Copyright year: 2012
Publisher: New Harbinger Publications
Publication date: 3/8/2012
Binding: Paperback
Pages: 256
Size: 6.25" wide x 9.25" long x 0.50" tall
Weight: 0.748
Language: English

Michelle May, MD, is a recovered yoyo dieter and founder of Am I Hungry?� mindful eating workshops and facilitator training program. She empowers individuals to end mindless and emotional eating without deprivation or guilt. An inspirational speaker and author, her passion and insight stem from her own personal struggles and her professional experiences helping thousands of people eat what they love and love what they eat. Megrette Fletcher, MEd, RD, CDE, is a registered dietician, certified diabetes educator, and internationally recognized mindful eating expert living north of Boston, MA. She is cofounder of The Center for Mindful Eating. www.tcme.org