Make Pain Disappear Proven Strategies to Get the Relief You Need

Name: Make Pain Disappear Proven Strategies to Get the Relief You Need
Price: 4.81 USD
Availability: InStock
ISBN: 9781606524169

ISBN-10: 160652416X

ISBN-13: 9781606524169

Edition: N/A

Authors: Gram Jackson, Reader's Digest Editors

List price: $17.99

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Description:

Many people think nothing of "suffering through" the pain. But in fact, letting pain go on too long can make it much harder to treat. And it can have detrimental effects on your mind, your memory, even your lifespan. In most cases, people in pain don't have to wait for a breakthrough treatment to heal their pain. The solutions already exist. But the best pain solutions are not one-size-fits-all. Too many people try one remedy and then give up, or they stick with a one-remedy solution that's just so-so because they don't think they have any other options. Make Pain Disappear brings together options to figure out which solutions are best for which people, and which combinations of remedies…

Book details

List price: $17.99
Publisher: Reader's Digest Association, Incorporated, The
Publication date: 3/1/2012
Binding: Paperback
Pages: 352
Size: 8.00" wide x 10.50" long x 0.75" tall
Weight: 2.134
Language: English



Introduction: Kiss Pain Good-bye



The Truth about Pain



Relief Is Within Reach



What's Your Pain Relief Personality?



The Truth About Pain Pills



Six Steps to Pain-Free Living



Adopt Pain-Stopping Attitudes



Get the Right Help



Move More, Ache Less



Laugh It Away…And Other Mind-Body Solutions



Sidestep Your Pain Triggers



Pain-Proof Your Diet



Healing Your Pain


Back, Neck, and Shoulder Pain


Back Pain


Neck Pain


Shoulder Pain


Body Pain


Chronic Fatigue Syndrome


Fibromyalgia


Lupus


Cancer Pain


Cancer Pain


Face and Mouth Pain


Burning Mouth Syndrome


Dental Pain


Sinusitis


Temporomandibular Joint Syndrome (TMJ)


Gastrointestinal Pain


Diverticulitis


Heartburn and GERD


Hemorrhoids


Inflammatory Bowel Disease


Irritable Bowel Syndrome


Ulcers


Head Pain


Cluster Headaches


Migraines


Tension Headaches


Joint Pain


Bursitis


Gout


Knee Pain


Osteoarthritis


Rheumatoid Arthritis


Tendinitis


Leg and Foot Pain


Achilles Tendinitis


Bunions


Foot and Ankle Arthritis


Peripheral Vascular Disease


Plantar Fasciitis


Mystery Pain


Mystery Pain


Nerve Pain


Complex Regional Pain Syndrome


Diabetic Neuropathy


Shingles


Trigeminal Neuralgia


Overuse Injuries


Carpal Tunnel Syndrome


Muscle and Tendon Soreness


Repetitive Stress Injury


Pelvic Pain


Endometriosis


Interstitial Cystitis


Menstrual Cramps


Premenstrual Syndrome


Vulvodynia


Skin Pain


Burns


Psoriasis



Exercises for Pain Relief


Back Pain


Carpal Tunnel Syndrome


Elbow Pain


Foot and Ankle Pain


Hand Osteoarthritis


Hip and Knee Pain


Neck Pain and TMJ


Shoulder Pain



Tools and Resources


Your Care Contract


Pain Diary


Pain-Trigger Log


Exercise Record


Medication Log


Treatment Log


Stress Diary


Medical Consultants for Make Pain Disappear


Index