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Cook This, Not That! 350-Calorie Meals Hundreds of New Quick and Healthy Meals to Save You 10, 20, 30 Pounds - Or More

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ISBN-10: 1605291471

ISBN-13: 9781605291475

Edition: 2010

Authors: David Zinczenko, Maurice Goudeket, Matt Goulding

List price: $19.99
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Description:

The authors of the best-selling Eat This, Not That! and Cook This, Not That! are back with the ultimate time-saving, money-saving, fat-busting plan Did you know that the average dinner from a chain restaurant contains more than 1,200 calories and costs $35 per person? Or that the average American now eats 2,533 calories a day? Itrs"s no wonder that the most effective way to control weight, improve health, and boost oners"s bankroll isnrs"t a fad diet or a calorie-restricting nutrition program. Itrs"s learning to cook at home. And now, in the follow-up to the New York Times best-selling Cook This, Not That!, nutrition experts Zinczenko and Goulding save you calories, money, and time with…    
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Book details

List price: $19.99
Copyright year: 2010
Publisher: Potter/TenSpeed/Harmony
Publication date: 10/12/2010
Binding: Paperback
Pages: 352
Size: 6.50" wide x 6.75" long x 0.50" tall
Weight: 0.946

David Zinczenko is the editor-in-chief of Men's Health magazine and editorial director of Women's Health magazine. He has written numerous books with Matt Goulding including Eat This, Not That!; Eat This, Not That! For Kids; Eat This, Not That! Supermarket Survival Guide; Eat This, Not That! Restaurant Survival Guide; and Cook This, Not That! Kitchen Survival Guide. He is also the author of the Abs Diet series.