Triathlete Magazine's Guide to Finishing Your First Triathlon

Name: Triathlete Magazine's Guide to Finishing Your First Triathlon
Price: 2.82 USD
Availability: InStock
ISBN: 9781602392342

ISBN-10: 160239234X

ISBN-13: 9781602392342

Edition: 2008

Authors: T. J. Murphy

List price: $14.95

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Description:

An inspiring and thorough guide to the ultimate cross-training and fitness adventure. Here T. J. Murphy, a longtime triathlete and Editor-in-Chief ofTriathlete Magazine, offers the aspiring triathlete a clear and simple pathway that will guide him or her toward experiencing the ultimate fitness lifestyle, culminating with the successful completion of a first triathlon. Beginning with the creation of an athlete's mindset, the author guides the reader through essential techniques for swimming, biking, and running, as well as topics such as nutrition, equipment, and racing. Readers will learn how to create a training schedule and eventually enter and participate in an entry-level triathlon.…

Book details

List price: $14.95
Copyright year: 2008
Publisher: Skyhorse Publishing Company, Incorporated
Publication date: 8/1/2008
Binding: Paperback
Pages: 176
Size: 7.50" wide x 9.50" long x 0.75" tall
Weight: 1.408
Language: English