Ultimate Achievement Journal Daily Inspiration for Peak Fitness Performance

Name: Ultimate Achievement Journal Daily Inspiration for Peak Fitness Performance
Price: 20.04 USD
Availability: InStock
ISBN: 9781600376368

ISBN-10: 1600376363

ISBN-13: 9781600376368

Edition: N/A

Authors: Haley Perlus

List price: $30.95

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Description:

The achievement journal is Perlus' first of many steps along her journey to becoming the expert on inspiring and guiding individuals toward achieving their peak performance in every domain. All fitness professionals and current success/achievement journals tell the consumer what to eat and how to train. The missing element is how to develop mental toughness. Therefore, using proven mental toughness techniques and sport psychology, Perlus teachs consumers how to achieve their goals while recommending they follow what they've been told to eat and how they've been advised to train. The niche it fills: The majority of individuals who achieve their health and fitness goals use journals to track…

Book details

List price: $30.95
Publisher: Morgan James Publishing
Publication date: 9/1/2009
Binding: Paperback
Pages: 200
Size: 7.12" wide x 10.44" long x 0.70" tall
Weight: 1.254
Language: English