Bone Marrow Nei Kung Taoist Techniques for Rejuvenating the Blood and Bone

Name: Bone Marrow Nei Kung Taoist Techniques for Rejuvenating the Blood and Bone
Price: 6.75 USD
Availability: InStock
ISBN: 9781594771125

ISBN-10: 159477112X

ISBN-13: 9781594771125

Edition: 2006

Authors: Mantak Chia

List price: $18.99

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A guide to nourishing the body through bone marrow rejuvenation exercises ? Presents exercises to ?regrow? bone marrow, revive the internal organs, and prevent osteoporosis ? Explains the use of bone breathing and bone compression, ?hitting? to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and…

Book details

List price: $18.99
Copyright year: 2006
Publisher: Inner Traditions International, Limited
Publication date: 10/25/2006
Binding: Paperback
Pages: 272
Size: 6.00" wide x 9.00" long x 0.40" tall
Weight: 0.836
Language: English

A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.



Acknowledgments


Putting Bone Marrow Nei Kung Into Practice


Foreword: Chinese Secrets of Bone Power



Introduction: Self-Enhancement through Taoist Practices



Understanding Bone Marrow Nei Kung



Healthy Bones: Bone Breathing and Bone Compression



Sexual Energy Massage



Hitting



Chi Weight Lifting



Developing Your Bone Marrow Nei Kung Practice



Supplementary Practices



Meridian Points


About the Author


The Universal Tao System and Training Center


Index