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Stuntwoman's Workout

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ISBN-10: 1594740305

ISBN-13: 9781594740305

Edition: 2005

Authors: Danielle Burgio, Jennifer Worick

List price: $19.95
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Description:

To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood's top action movies, stuntwoman Danielle Burgio needs to stay in peak physical condition. Now she shares the exclusive fitness program that allows her to meet any challenge on the big screen and in real life. This full-color fitness book provides a comprehensive workout that shows regular people how to get in action-star shape. You'll learn to: - Shed pounds with cardio exercises and muscle toning. - Strengthen your body with martial arts and gymnastics. - Increase focus, flexibility, and coordination with exercises that promote total body awareness and overall wellness. - Energize workouts with speed and…    
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Book details

List price: $19.95
Copyright year: 2005
Publisher: Quirk Books
Publication date: 3/5/2005
Binding: Paperback
Pages: 192
Size: 7.31" wide x 9.05" long x 0.57" tall
Weight: 1.232
Language: English

Jennifer Worick, author of the journals "My Dysfunctional Life" and "My Fabulous Life", has been hit on by some of the experts for this book. She, along with the other authors, lives in Philadelphia.