Complete Idiot's Guide to Eating Clean Ditch the Processed Foods and Get Your Fill of Nutritious, All-Natural Foods

Name: Complete Idiot's Guide to Eating Clean Ditch the Processed Foods and Get Your Fill of Nutritious, All-Natural Foods
Price: 5.7 USD
Availability: InStock
ISBN: 9781592579464

ISBN-10: 1592579469

ISBN-13: 9781592579464

Edition: N/A

Authors: Diane A. Welland

List price: $17.95

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Description:

Membership in the Clean Plate Club now means something entirely different... Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look at: how, what, and what not to eat; how to best prepare food; how to make quick, healthy meals; how to liven up nutritious foods; how to buy healthy on the cheap; and how to eat out. •Numerous studies showing the dangers of eating processed and packaged foods, particularly for children •Both how-to and cookbook, with over 125 recipes

Book details

List price: $17.95
Publisher: Dorling Kindersley Publishing, Incorporated
Publication date: 12/1/2009
Binding: Paperback
Pages: 336
Size: 7.25" wide x 9.00" long x 1.00" tall
Weight: 1.100
Language: English