Total Body Workout Fun Moves to Look and Feel Your Best

Name: Total Body Workout Fun Moves to Look and Feel Your Best
Price: 3.55 USD
Availability: InStock
ISBN: 9781588166630

ISBN-10: 1588166635

ISBN-13: 9781588166630

Edition: 2007

Authors: CosmoGIRL! Editors

List price: $9.95

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Description:

Every "CosmoGIRL!" is on the quest for a workout that's fun, effective, and just right for her--and she'll find it in this great guide from her favorite magazine. With step-by-step photos throughout, it features a diverse selection of fitness plans devised by top trainers, prominent gym owners, and elite coaches. Sign up for Bathing Suit Bootcamp. Join the "Bod Squad" for cheerleading routines created by the choreographer of the movie "Bring it On," Have a blast dancing Reggaeton, Broadway style, or Bollywood Bhangra. Or train like the stars: these pages reveal how Jennifer Aniston, Jessica Alba, and Fergie got their super-toned arms, abs, and butts. There's even a stay-in-bed workout! Each…

Book details

List price: $9.95
Copyright year: 2007
Publisher: Hearst Communications, Incorporated
Publication date: 1/1/2008
Binding: Paperback
Pages: 128
Size: 7.75" wide x 10.00" long x 0.50" tall
Weight: 1.034
Language: English