Art of Changing Your Path to a Better Life

Name: Art of Changing Your Path to a Better Life
Price: 5.5 USD
Availability: InStock
ISBN: 9781587612404

ISBN-10: 1587612402

ISBN-13: 9781587612404

Edition: 2005

Authors: Susan Peabody

List price: $19.00

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Addresses the challenges of turning one's life around whether one suffers from addiction, depression, or boredom and discusses ways to overcome them.

Book details

List price: $19.00
Copyright year: 2005
Publisher: Ten Speed Press
Publication date: 4/1/2005
Binding: Paperback
Pages: 96
Size: 5.63" wide x 8.46" long x 0.24" tall
Weight: 0.286
Language: English

SUSAN PEABODY is an experienced speaker, workshop leader, and author. She has helped thousands of people overcome love addiction. She lives in Berkeley, California.



Preface


Introduction


A Personal Journey


Action


Willingness


Stay Focused on Yourself


Stumbling Blocks


Facing Your Shortcomings


Making Changes Step-by-Step


The Power of the Group


The Power of Therapy


Healing the Wounds of the Past


Parenting Yourself


Building Self-Esteem


Amazing Grace


Treating Depression


Forgiving Others


Forgiving Yourself


Helping Others


Change Your Mind, Change Your Life


Affirmations


Mentors and Role Models


The 12 Steps


Progress-Not Perfection


Conclusion