Guide to Stress Reduction, 2nd Ed

Name: Guide to Stress Reduction, 2nd Ed
Price: 3.74 USD
Availability: InStock
ISBN: 9781587610912

ISBN-10: 1587610914

ISBN-13: 9781587610912

Edition: 2nd 2001 (Revised)

Authors: L. John Mason, L. John Mason

List price: $16.95

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This title provides tips for controlling specific ailments such as high blood pressure, chronic pain and insomnia, and techniques for stress reduction, including autogenics and visualisation.

Book details

List price: $16.95
Edition: 2nd
Copyright year: 2001
Publisher: Ten Speed Press
Publication date: 5/22/2001
Binding: Paperback
Pages: 248
Size: 6.00" wide x 9.00" long x 0.75" tall
Weight: 0.880
Language: English

L. John Mason, Ph.D., is in private practice at the Stress Education Center since founding it in 1978. He is a member of the Biofeedback Society of America and is currently serving on the Board of Directors of the Biofeedback Society of California.