Essential Book of Fermentation Great Taste and Good Health with Probiotic Foods

Name: Essential Book of Fermentation Great Taste and Good Health with Probiotic Foods
Price: 11.99 USD
Availability: InStock
ISBN: 9781583335031

ISBN-10: 158333503X

ISBN-13: 9781583335031

Edition: N/A

Authors: Jeff Cox

List price: $20.00

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Description:

The country’s leading expert on organic food delivers the ultimate guide to the new culinary health movement—feasting on fermented probiotics, from artisanal cheese to kimchi. In his extensive career as a bestselling cookbook author and TV garden-show host, Jeff Cox has always been keenly aware of the microbiology that helps his garden flourish. He has long known that microbes keep our bodies healthy as they ferment food, releasing their nutritional power and creating essential vitamins and enzymes. InThe Essential Book of Fermentation, Cox shares a bounty of recipes for nourishing the internal “garden.” Simplifying the art and science of fermentation, Cox offers a primer on the body’s…

Book details

List price: $20.00
Publisher: Penguin Group (USA) Incorporated
Publication date: 7/2/2013
Binding: Paperback
Pages: 320
Size: 7.50" wide x 9.25" long x 1.00" tall
Weight: 0.946
Language: English



Preface: An Epiphany About Health


Introduction



The What and Why of Fermentation



Fermentation-The Engine of Life



Fermented Foods as Probiotics



Probiotics and Genetic Engineering



The Conglomerate Superorganism



New Findings About the Ecosystems Within Us



The Intelligent Intestine



A Day Spent in Berkeley with the Fermenters



A Fine Meal of Bread, Cheese, and Wine



Bread



Cheese



Wine



The Recipes



The Dairy Ferments



The Vegetable Ferments



The Grain and Flour Ferments



The Bean and Seed Ferments



Fermented Beverages


Resources


References


Index