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Keeler Migraine Method A Groundbreaking, Individualized Treatment Program from the Renowned Headache Clinic

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ISBN-10: 1583333223

ISBN-13: 9781583333228

Edition: 2008

Authors: Robert Cowan

List price: $15.95
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Description:

A revolutionary and scientifically backed prevention and rescue treatment plan for migraine attacks. More than 30 million people suffer from debilitating headaches. Yet our understanding of the science behind migraines is still in its in-fancy. At the Keeler Center for the Study of Headache, Dr. Robert Cowan and his team of specialists conduct some of the most cutting-edge research in the field. Their treatment program, which combines the latest alternative and conventional therapy strategies, has helped thousands of sufferers manage their symptoms effectively and regain control of their lives. As Dr. Cowan explains, each patient presents unique sets of triggers and pain patterns and…    
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Book details

List price: $15.95
Copyright year: 2008
Publisher: Penguin Publishing Group
Publication date: 11/13/2008
Binding: Paperback
Pages: 416
Size: 6.06" wide x 9.02" long x 1.06" tall
Weight: 0.946
Language: English

Preface: What Should a Good Migraine Book Do?
Introduction: The Keeler Method for Migraine Management
Understanding Headache: Get Educated, Get Better
Why Humans Get Headaches
What Is a Headache?
Why You Get Headaches
Plan Your Plan: The Three-Part Treatment Plan (Lifestyle, Prevention, and Rescue)
The Antimigraine Lifestyle: Recapturing the Good Life with Lifestyle Modification
Your Prevention Plan-Go the Distance
Your Rescue Plan-When Disaster Strikes
Build Your Support System
Put Your Plan into Action: Target Your Specific Triggers
Headaches and Eating
Headaches and Exercise
Headaches and Sleep
Headaches and Hormones
Headaches and Work
Headaches and Stress
Headaches and Social Events
Other Illnesses, and Headaches and Aging
Adjusting Your Treatment Plan over Time
Your Headache History
Current Therapies
Evaluation
Index