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Natural Stomach Care Treating and Preventing Digestive Disorders Using the Best of Eastern and Wester N Healing Therapies

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ISBN-10: 158333159X

ISBN-13: 9781583331590

Edition: 2003

Authors: Anil Minocha

List price: $17.00
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Minocha combines wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer readers a wide range of easy-to-use, affordable and effective at-home natural treatments that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health.
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Book details

List price: $17.00
Copyright year: 2003
Publisher: Penguin Publishing Group
Publication date: 8/18/2003
Binding: Paperback
Pages: 384
Size: 5.75" wide x 8.50" long x 1.00" tall
Weight: 0.880
Language: English

An Introduction to Your Digestive Health
Power Nutrition: Eating to Prevent Digestive Problems, Eating to Heal Them
The Myth List: Forty Misconceptions That Could Be Dangerous to Your Digestive Health
The Importance of Sleep to Digestion (and Vice Versa)
The Effects of Stress on Digestion
Improving Digestive Function and Eliminating Stomach Distress with Yoga
Curds Are the Way: The Many Healing Powers of Yogurt
Probiotics: The New Digestion Technology
Detoxification Techniques: A Clean Gut for a Clean Body and Mind
The Age-Defying Gut: Choosing a Diet and a Program That Are Right for Your Age
Inflammatory Bowel Disease (IBD): Crohn's Disease and Ulcerative Colitis
Treating Ulcers
Treating Intestinal Gas
Natural Remedies for Constipation
Overcoming Leaky Gut Syndrome
Herbal, Dietary, and Other Natural Remedies for Common Digestive Ailments
Resources
Index