Red Yeast Rice

Name: Red Yeast Rice
Availability: OutOfStock
ISBN: 9781580542005

ISBN-10: 158054200X

ISBN-13: 9781580542005

Edition: 3rd 2011

Authors: Rita Elkins MH

List price: $4.95

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Description:

In China, red yeast rice has been used for centuries as a natural food dye and to promote blood circulation, but recent research suggests that it may also have cholesterol-lowering properties. This completely revised and updated booklet by master herbalist Rita Elkins includes information about historical uses of red yeast rice, recent scientific data documenting its effectiveness and preliminary studies on the use of red yeast rice for diabetes and more! Also includes information about dietary supplements that may complement red yeast rice and other natural methods of lowering cholesterol. Read inside to discover how red yeast rice may improve the health of your heart!

Book details

List price: $4.95
Edition: 3rd
Copyright year: 2011
Publisher: Woodland Publishing, Incorporated
Publication date: 8/1/2011
Binding: Paperback
Pages: 36
Size: 5.50" wide x 8.75" long x 0.25" tall
Weight: 0.088
Language: English



Introduction


What Is Cholesterol?


What Risks Does High Cholesterol Pose?


Cholesterol Levels and Coronary Heart Disease


LDL, HDL and Triglycerides


Treating High Cholesterol


Red Yeast Rice


Traditional Medicinal Uses


Red Yeast Rice for Cholesterol


Scientific Validation of Red Yeast Rice


Active Ingredients


Safety Issues


Red Yeast Rice and the FDA


Other Potential Benefits of Red Yeast Rice


Complementary Supplements


Coenzyme Q<sub>10</sub>


Essential Fatty Acids


Other Helpful Supplements


Other Cholesterol Management Guidelines


Dietary Guidelines


Exercise


Stress and Cholesterol Levels


Additional Heart-Healthy Suggestions


Conclusion


References