Food Intolerance Bible A Nutritionist's Plan to Beat Food Cravings, Fatigue, Mood Swings, Bloating, Headaches and IBS

Name: Food Intolerance Bible A Nutritionist's Plan to Beat Food Cravings, Fatigue, Mood Swings, Bloating, Headaches and IBS
Price: 2.82 USD
Availability: InStock
ISBN: 9781573243599

ISBN-10: 1573243590

ISBN-13: 9781573243599

Edition: N/A

Authors: Antony J. Haynes, Antoinette Savill

List price: $19.95

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Description:

The Food Intolerance Bible offers clear, complete, and easy-to-follow information about food intolerances-including how they differ from food allergies-and which foods are likely to cause bloating, cramping or nausea, rashes, mood swings, and energy dips.

Book details

List price: $19.95
Publisher: Red Wheel/Weiser
Publication date: 4/1/2008
Binding: Paperback
Pages: 332
Size: 7.25" wide x 9.25" long x 1.25" tall
Weight: 1.760
Language: English

ANTONY J. HAYNES is the director of the highly acclaimed Nutrition Clinic in Harley Street, London, and teaches advanced nutrition intensive courses and workshops throughout Great Britain. He is the author of The Food Intolerance Bible.



Introduction



Do I Have a Food Intolerance?



How Can I Tell If I Have a Food Intolerance?



What Tests Can Confirm Food Intolerance?



Why Do I Have a Food Intolerance?



Is It What I Eat?



Digestive Difficulties



Digestive Enzymes, Yeasts and Parasites



How Healthy Is My Intestinal Ecology?



'Uninvited Guests'



Prescription and Over-the-counter Drugs



Intestinal Immunity



The Stress Factor



Leaky Gut Syndrome



The Weight Connection



Your Action Plan to Beat Food Intolerance



Food Intolerance Action Plan



Elimination and Challenge or Exclusion Diet?



Your Supplement Plan



What Can I Eat?



Introduction to the Recipes



Useful Ingredients



Recipes


Appendices



How to Do a Pulse Test



Food Intolerance Lab Tests and Where to Get Them



Other Lab Tests Available



Supplement Information



Foods Containing Salicylate


References


Bibliography


Resources


Index