Rape Recovery Handbook Step-By-Step Help for Survivors of Sexual Assault

Name: Rape Recovery Handbook Step-By-Step Help for Survivors of Sexual Assault
Price: 4.6 USD
Availability: InStock
ISBN: 9781572243378

ISBN-10: 1572243376

ISBN-13: 9781572243378

Edition: 2004

Authors: Aphrodite T. Matsakis

List price: $24.95

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Description:

Victims of rape often suffer from symptoms of post-traumatic stress disorder. This handbook helps rape victims cope with the reality of the experience and deal with the aftermath of conflicting feelings. By learning to mentally reconstruct the assault, victims counter irrational beliefs, find inner reserves of strength, and regain personal power.

Book details

List price: $24.95
Copyright year: 2004
Publisher: New Harbinger Publications
Publication date: 10/1/2003
Binding: Paperback
Pages: 200
Size: 6.00" wide x 9.00" long x 0.52" tall
Weight: 0.594
Language: English



Acknowledgments


Introduction



Getting Ready



Your Physical Health and Safety



Building a Human Safety Net



Coping Skills



Facts and Myths about Sexual Assault



The Stages of Sexual Assault



Your Story and the Stages of Recovery



Reconstructing the Assault--Part One: Thoughts and Feelings



Reconstructing the Assult--Part Two: Common Thinking Errors



Healing Exercises



Victories, Strengths, and Hopes


Epilogue: It Almost Happened to Me



Getting Help--Survivors Groups and Therapy Programs



Resources


References