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Anger : Wisdom for Cooling the Flames

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ISBN-10: 155927669X

ISBN-13: 9781559276696

Edition: N/A

Authors: Thich Nhat Hanh, Ken McLeod

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Description:

It was under the Bodhi tree in India 2,500 years ago that the Buddha achieved the insight that just three states of mind were the source of all our unhappiness: ignorance, obsessive desire, and anger. Each of these are equally difficult, but in one instant of anger, lives can be ruined and our spiritual development can be destroyed. Twenty-five centuries after the Buddha's insight, medical science tells us that he was right. Anger can also ruin our health. It is one of the most powerful emotions, and one of the most difficult to deal with. But it can be dealt with, and it can be overcome. anger offers us a fresh perspective on taking care of our anger, suggesting we take care of it as we…    
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Book details

Publisher: Audio Renaissance
Binding: Audio Cassette 
Size: 4.75" wide x 7.50" long x 1.25" tall
Weight: 4.994
Language: English

Thich Nhat Hanh is an expatriate Vietnamese Buddhist monk, as well as a teacher, author, poet, and peace activist. Martin Luther King, Jr. nominated him for the Nobel Peace Prize in 1967 for his efforts to reconcile North and South Vietnam during the Vietnam War. Hanh was part of a movement called "engaged Buddhism", which combines traditional practices with nonviolent civil disobedience, and he was exiled by both the Communist and non-Communist governments. He is a respected writer and scholar, and founded a retreat in France called Plum Village. Hanh has written several books, including The Heart of the Buddha's Teaching: An Introduction to Buddhism, Peace Is Every Step, and Living…