Malay Art of Self-Defense Silat Seni Gayong

Name: Malay Art of Self-Defense Silat Seni Gayong
Price: 9.89 USD
Availability: InStock
ISBN: 9781556435621

ISBN-10: 1556435622

ISBN-13: 9781556435621

Edition: 2005

Authors: Sheikh Shamsuddin

List price: $19.95

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Silat Seni Gayong is an art of self-defense, a fighting art but one that also emphasizes the development of the self, becoming a better person, and serving humanity. Sometimes compared to a tiger ready to devour its prey, Gayong helps practitioners develop and increase physical fitness, flexibility, mental conditioning, and self-confidence. Author Sheikh Shamsuddin, who has studied Gayong for 25 years, introduces this little-known practice to Western readers in this first book on the subject in English. The most comprehensive study in any language on Gayong and its customs, The Malay Art of Self-Defense explores in depth the system, techniques, crucial elements, and philosophies involved.…

Book details

List price: $19.95
Copyright year: 2005
Publisher: North Atlantic Books
Publication date: 7/28/2005
Binding: Paperback
Pages: 272
Size: 6.75" wide x 9.00" long x 0.75" tall
Weight: 1.144
Language: English