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Grazing A Healthier Approach to Snacks and Finger Foods

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ISBN-10: 1552859657

ISBN-13: 9781552859650

Edition: 2nd 2009 (Revised)

Authors: Julie Rosendaal

List price: $24.95
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Eating smaller meals and healthy snacks over the course of the day is a very healthy eating pattern. Doctors and nutritionists the world over believe this is the healthiest way to eat and that it keeps energy levels high, lowers cholesterol and keeps blood sugar levels on track.This revised and updated edition of Grazing provides even more great recipes for low-fat dishes that are easy to make and don't ever compromise taste. Some of the tasty and healthy snacks are:Homemade granola Olive oil and garlic bagel chips Spanakopita phyllo triangles Chili cheese oven fries Maple pecan popcorn Curried almond chicken fingers Teriyaki beef sticks Vietnamese rice paper rolls Three-cheese caramelized…    
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Book details

List price: $24.95
Edition: 2nd
Copyright year: 2009
Publisher: Whitecap Books, Limited
Publication date: 2/27/2011
Binding: Paperback
Pages: 208
Size: 6.75" wide x 9.75" long x 0.75" tall
Weight: 1.034
Language: English