Fermenting Vol. 3: Milk Kefir

Name: Fermenting Vol. 3: Milk Kefir
Price: 9.08 USD
Availability: InStock
ISBN: 9781492276845

ISBN-10: 1492276847

ISBN-13: 9781492276845

Edition: N/A

Authors: Rashelle Johnson

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Description:

You can add probiotic bacteria to your diet by making and drinking milk kefir.Milk kefir is a powerful probiotic beverage packed full of beneficial bacteria. It's made by adding kefir grains to milk (or many other non-dairy liquids) and letting it ferment for 24 to 48 hours at room temperature. The end result is a tasty beverage the consistency of thin yogurt that can be consumed on its own or mixed with a number of other ingredients to make delicious probiotic foods and beverages.This helpful guide covers the following items:What Milk Kefir is and how it's made.The history of milk kefir.Milk kefir grains and why they're important.How to care for and store milk kefir grains.The fermentation…

Book details

Publisher: CreateSpace Independent Publishing Platform
Publication date: 8/28/2013
Binding: Paperback
Pages: 122
Size: 5.75" wide x 8.75" long x 0.25" tall
Weight: 0.396
Language: English