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Bodyweight Exercise Bible Bodyweight Workout Routines for Men and Women

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ISBN-10: 1489523650

ISBN-13: 9781489523655

Edition: N/A

Authors: Anthony Anholt

List price: $7.97
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Discover How The Bodyweight Training Revolution Can Transform You Into A Super Fit, Vibrant Head Turner Never underestimate the power of dreams & the influence of the human spirit. Potential for greatness lives within each of us. -Wilma RudolphImagine right now that you have the body of your deepest desires. You are a lean machine made up of shapely, powerful muscles that ripple beneath your skin. People notice and are drawn to the health, energy and vitality you effortlessly radiate. You carry yourself with confidence and deserved pride. You're everything you want to be. Who wouldn't want to live this way?If so, why aren't you? The journey from where you are now to where you want to be…    
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Book details

List price: $7.97
Publisher: CreateSpace Independent Publishing Platform
Publication date: 5/24/2013
Binding: Paperback
Pages: 160
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.594
Language: English

Anthony Anholt has been interested and involved in athletics and fitness for his entire life. His specialty is "gym less" workouts, or exercise systems that do not require any kind of special equipment. He is also interested in enhancing performance in all sports, but particularly basketball.