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Sadhana - Healing Path of Practice Through Yoga and Ayurveda Includes Vegan/Vegetarian Ayurvedic Cooking Based on Ayurvedic Principles and Suited for Diabetics

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ISBN-10: 1484935071

ISBN-13: 9781484935071

Edition: N/A

Authors: Sophia Paul

List price: $29.00
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In "Sadhana - Healing Path of Practice " Sophia gently guides the aspiring yogi/ni on the Healing Path of Practice through Yoga and Ayurveda with carefully designed daily practices, the basics of the sciences of Yoga and Ayurveda as well as Meditation and Pranayam exercises. Included are delicious vegetarian recipes for breakfasts, lunches and dinners based on the Ayurvedic principles of the six tastes. The section about vegan cheeses, vegan yoghurt and desserts is an added bonus.
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Book details

List price: $29.00
Publisher: CreateSpace Independent Publishing Platform
Publication date: 5/9/2013
Binding: Paperback
Pages: 150
Size: 8.50" wide x 11.00" long x 0.50" tall
Weight: 0.946
Language: English