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Mastering the Handstand Push-Up The Illustrated How-To Guide to the Most Impressive Push-Ups of All

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ISBN-10: 1484194314

ISBN-13: 9781484194317

Edition: N/A

Authors: Grant Michaels

List price: $7.07
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Description:

Master the Handstand Push-Up to Develop the Ultimate Strength and Balance Are you seeking a challenge that will put you miles ahead in the fitness game? If so, then Grant Michaels's Mastering the Handstand Push-Up is right up your alley. This quick book is actually a guide to help you master this exercise one step at a time. Michaels understands how difficult of an exercise this can be, and he has given you detailed information on how you can accomplish this goal in a reasonable time. The handstand and push-up each require the body to perform a certain way. With this book you will learn how to bring the two together by building your muscle strength and your endurance. You will combine this…    
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Book details

List price: $7.07
Publisher: CreateSpace Independent Publishing Platform
Publication date: 1/10/2013
Binding: Paperback
Pages: 38
Size: 6.00" wide x 9.00" long x 9.00" tall
Weight: 0.242
Language: English