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Smoothies for Triathletes Recipes and Nutrition Plan to Support Triathlon Training from Sprint to Ironman and Beyond

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ISBN-10: 1484192710

ISBN-13: 9781484192719

Edition: N/A

Authors: Lars Andersen

List price: $7.07
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With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post training. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Run…    
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Book details

List price: $7.07
Publisher: CreateSpace Independent Publishing Platform
Publication date: 2/7/2013
Binding: Paperback
Pages: 78
Size: 6.00" wide x 9.00" long x 0.18" tall
Weight: 0.374
Language: English